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Healthy Business Owners

Running a business is a demanding journey that often places the well-being of its leaders on the back burner. As a business owner, the relentless demands, constant decision-making, and time constraints can make prioritizing personal health seem like an insurmountable challenge. At Anderson Health Coaching, we understand the struggles you face in maintaining a healthy lifestyle while steering the ship of your enterprise. It's our mission to provide not just a solution but a comprehensive support system, acknowledging that your well-being is intrinsically tied to the success of your business. Let us navigate the path to a healthier, more balanced life together.

Healthy Teams

Welcome to a new era of corporate vitality with our Health Coaching services. As a business owner, you understand that a healthy workforce is a thriving workforce. At Anderson Health Coaching, we go beyond traditional wellness programs – we're here to revolutionize the way your team approaches health and well-being.

Why Prioritize Corporate Health?

Investing in the health of your team is an investment in the success of your business. Healthy employees are more engaged, productive, and resilient, leading to reduced absenteeism and increased overall job satisfaction. As a business owner, you play a pivotal role in shaping the well-being of your company, and our Health Coaching services are here to support you every step of the way.

Our Approach: Comprehensive and Personalized

Our Health Coaching programs are designed to cater to the unique needs of you and your employees. We offer comprehensive training sessions that cover not only physical fitness but also mental wellness, stress management, and, crucially, nutrition coaching. We believe that a holistic approach is the key to sustained well-being.

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The Benefits for Your Business:

  1. Increased Productivity: Healthy employees are more focused, energetic, and better equipped to handle workplace challenges, leading to improved productivity.

  2. Enhanced Team Morale: A culture of health fosters camaraderie, teamwork, and a positive work environment, ultimately boosting morale.

  3. Reduced Healthcare Costs: Investing in preventive health measures can lead to long-term cost savings by reducing healthcare expenses related to chronic conditions.

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Why Choose Anderson Health Coaching?

  • Tailored Programs: We understand that every business is unique. Our Health Coaching programs are customized to address the specific needs and goals of your company and its employees.

  • Expert Guidance: Our experienced health coaches bring a wealth of knowledge in nutrition, fitness, and overall well-being to guide your team towards a healthier lifestyle.

  • Engaging Workshops: Our interactive workshops are designed to educate, motivate, and empower your employees to make lasting positive changes.

Take the first step toward a healthier, more vibrant workplace. Let [Your Company Name] be your partner in cultivating a culture of well-being that extends beyond the office walls. Contact us today to explore how our Health Coaching services can elevate the health and performance of your team. Your success begins with a healthy foundation.

How It Works

At Anderson Health Coaching, we've crafted a flexible and tailored approach to make prioritizing health seamlessly integrate into your business journey. Our Health Coaching program offers two convenient options:


  • a personalized Health Jumpstart, where our experienced coaches can fly directly to your location for an immersive and transformative on-site experience,

  • or virtual sessions that bring the expertise to you wherever you are.


Whether it's an in-person Health BootCamp to invigorate your team on-site or the flexibility of virtual coaching for a distributed workforce, our programs are designed to fit seamlessly into your schedule, ensuring that investing in the well-being of your business is both accessible and effective. Your journey to a healthier, more energized team begins with the approach that suits your business's unique needs.

Meet Your Trainer

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Meet Elise M Harris, a culinary powerhouse making headlines on hit TV shows like Hell’s Kitchen, Food Fighters, Après Ski, Pickler & Ben, and The Hallmark Channel. With featured appearances on FOX 5 in Washington, D.C., Elise brings a dynamic blend of culinary expertise and nutrition to captivate audiences.


Off-screen, Elise is not just a chef; she's a wellness influencer, inspiring with invigorating workouts, mouthwatering recipes, and empowering affirmations. Her engaging presence extends beyond virtual spaces to sold-out cooking demos, successful wine dinners, and transformative fitness workshops.

As the founder of Muscle Meals by Elise, she's on a mission to transform lives through a holistic weight loss program, emphasizing mental and physical well-being. Elise goes beyond the individual and partners with businesses, optimizing team health through corporate wellness initiatives.

Imagine Elise bringing her culinary flair, wellness coaching, and contagious enthusiasm to your business. Elevate your team's health and productivity with Elise's proven strategies. From personalized fitness workshops to tailored corporate wellness programs, Elise is the catalyst for a thriving, energized workplace. Get ready to witness the transformative impact of Elise's approach on both your team and the success of your business.

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