Elise M Harris is an executive health coach, TV chef, and wellness entrepreneur with a unique ability to inspire and energize individuals and teams. With appearances on shows like Hell’s Kitchen, Pickler & Ben, Après Ski, and FOX 5 DC, Elise has a magnetic presence that brings health, fitness, and personal growth to life.

As the founder of Muscle Meals by Elise, she combines culinary skill with fitness coaching and mental wellness to help people reset their health from the inside out. Her holistic weight loss programs, sold-out cooking demos, and high-impact corporate wellness workshops have made her a go-to partner for businesses looking to invest in team vitality and performance.

Whether she’s coaching an executive on mindset, leading a team through a wellness reboot, or sharing a nourishing recipe online, Elise brings real-life tools and high energy to everything she does. She’s not just about health—she’s about transformation.